Sundried Tomato and Basil Hummus

Hummus is a dip or spread which originated in Egypt and is made of Chickpeas (garbanzo beans) and sesame paste (tahini). It is high in fiber and protein and happens to be one of my favorite snacks. I enjoy it with brown rice crackers and various veggies but historically it...

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David’s Garlic Aioli

This aioli recipe is a great condiment choice because it is not only full of flavor but it is much better for you than store-bought mayonnaise. It is made with olive oil which is such a good source of healthy fat and really important for hormone balance as well. You...

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