What Do I Eat For Lunch?

Lunch can be tricky for some especially when they are having to carry it with them to a work or school location.  It can also be the meal that can sabotage your health and weight management efforts if you are eating out every day.  I have a great list here for some lunch options that are packable and can also be made in advance.  For salads, I would prepare each individual ingredient and then put it together in the morning bringing the dressing in a separate container.  I have no problem eating the same lunch several days in a row so make extra and save yourself some time!!!


I have also included here a link for Fun and Healthy School lunches.  Even though these options seem like they are just for children, I found item to be great ideas for kids and adults alike and really easy to eat at your desk.  ENJOY!!!



Cobb Egg Salad

Chicken Salad with Bacon and Scallions

Chili Tuna and Spring Vegetable Salad

Healthy Lettuce Wraps-P.F. Changs style

California Club Sandwich

Asian Chopped Salad

Salmon Cobb Salad

Taco Chicken Salad

Whole 30 Steak Salad

Chickpea Salad with Tomatoes and Cucumbers

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