Let’s talk about cauliflower! What an incredible substitute for potatoes. For me personally, I need all the cruciferous vegetables and cauliflower is packed with fiber and helps the body eliminate fake estrogens. I love using cauliflower as a side option and it gives me more bang for my buck nutritionally.
Enjoy this simple and filling recipe. It would be perfect alongside my turkey meatloaf or a leg of lamb for Easter dinner. Yummmm.
1 head of cauliflower
¼ to ½ cup chicken or vegetable stock
1 T ghee
2 green onions, finely chopped
Salt & Pepper to taste
1. Chop a head of cauliflower and put in a medium saucepan with ¼ cup of stock.
2. Steam, adding additional stock if needed.
3. When Cauliflower is soft, using a potato masher or large fork, mash in a saucepan adding ghee, salt & pepper.
4. Transfer mixture to a bowl. Stir in green onion and serve.
© The Sown Life LLC, 2019