This is probably my favorite salad.  It is definitely my favorite way to eat raw broccoli.  This salad has a great crunch with broccoli, carrots and toasted almonds. then you get a little bit of sweet with the raisins and honey.  It is well balanced and a great way to get raw food into your diet.

Salad ingredients: 

1 head of Broccoli, finely chopped

2 carrots, grated

1/2 cup red onion, finely chopped

1/2 cup parsley, chopped

1/3 cup Thompson seeded raisins

1/2 cup toasted, slivered almonds

Dressing: 

2/3 Cup good quality mayonnaise (I prefer avocado oil mayo)

2 TBS. Raw Apple Cider Vinegar

3 TBS. Raw Honey

Salt & Pepper to taste

Directions:

1. Combine all the salad ingredients.

2. Mix the dressing ingredients until well blended.

3. Pour over salad and toss.

This salad keeps up to 5 days in the refrigerator and does a great job of holding it’s “crunchiness”.  This is a super easy but nutrient dense recipe.  Give it a try!

Enjoy!

Print Recipe

Broccoli and Raisin Salad with Toasted Almonds

Prep Time

10 mins

Servings

people

Ingredients

• 1 head of broccoli finely chopped
• 2 carrots grated
• ½ C red onion finely chopped
• ½ C parsley chopped
• ⅓ C Thompson seeded raisins
• ½ C toasted slivered almonds

Dressing

• ⅔ C avocado oil mayo
• 2 T raw apple cider vinegar
• 3 T raw honey
• salt and pepper to taste

Prep Time 10 mins Servings people Ingredients 1 head of broccoli finely chopped 2 carrots grated ½ C red onion finely chopped ½ C parsley chopped ⅓ C Thompson seeded raisins ½ C toasted slivered almonds Dressing ⅔ C avocado oil mayo 2 T raw apple cider vinegar 3 T raw honey salt and pepper to taste

Instructions

1. Combine all the salad ingredients.
2. Mix the dressing ingredients until well blended.
3. Pour over salad and toss.

© The Sown Life LLC, 2019