Prep Time | 30 |
Servings |
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Ingredients
- 2 cups puffed brown rice crisps
- 1/4 cup chia seeds
- 1/2 cup unsweetened coconut
- 1/4 cup raw old fashioned oats
- 1/4 cup toasted slivered almonds
- 1/4 cup goji berries
- 1/4 cup bittersweet dark chocolate chips
- 1 cup peanut butter or other nut butter of choice
- 1/3 cup brown rice syrup
- 1/3 cup maple syrup
Ingredients
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Instructions
- Combine puffed rice, chia seeds, coconut, oats, almonds and goji berries in a large bowl.
- In a small saucepan, melt peanut butter, brown rice syrup and maple syrup until fully combined and a liquid consistency.
- Pour wet ingredients over the dry ones and mix well.
- Use a 9×9 cake pan. Pour energy bars into the pan and press down with wet hands (I find the mixture does not stick to my hands if they are wet).
- Press chocolate chips on top of the bars and pop in the fridge until hardened. Remove and cut into squares then store in a sealed container in the fridge.