This dressing is a complete hormone balancer. No supplements needed here! I often teach how to make this in my classes but it’s high time I share it here because its such a good recipe to have on hand. I’m obsessed with this dressing because we often only think of dressing when we want to add flavor to a salad. However, this one not only tastes good also does wonders for your hormones! It feels like cheating honestly, in such a good way! The Ingredients in this dressing work to detox the liver, remove bad or fake estrogens from the body and help to build up good hormones. It’s full of healthy fat and fiber along with a little sweetness from the goji berries. I’ve noted beside each ingredient how it helps your body, I’m always looking for new ways to incorporate these ingredients into other dishes, they are that good for you!
2 TBS. Balsamic Vinegar (I use Neopolitan from Olive Oil Taproom)
2 TBS. Extra Virgin Olive Oil (I use Picoult from OOTR)
1 tsp. Chia seeds (removes bad estrogen)
1 tsp. Goji berries (detox the liver)
1 tsp. Maca powder (builds good hormones)
½ tsp. Flax seeds (removes bad estrogen)
½ tsp. sea salt
Freshly ground pepper
1 TBS. water if needed for consistency
1. Place all ingredients in the food processor (except olive oil).
2. As food processor is going add the olive oil in a slow steady stream and blend until well mixed. Can add a little water if the dressing is too thick.
3. Will hold up for a week in the fridge.
© The Sown Life LLC, 2019