For those who have attended one of my Balancing Hormone Bootcamps or have worked with me personally, then you know that this oatmeal bowl fits the bill when one is working on balancing their hormones daily. Not only is this bowl nutrient dense, but it is also full of some of the world’s greatest “superfoods”. Each of these ingredients works to help balance your hormones and give your body some fantastic nutrients to start the day! Enjoy this breakfast recipe!
Serves 2
Ingredients:
2 C filtered water
2 T goji berries
¼ C sliced strawberries
¼ C blueberries
1 T chia seeds
1 T raw cacao nibs
2 tsp bee pollen
2 T chopped pecans
2 tsp maca powder
Drizzle of raw honey
Directions:
1. In a medium saucepan, bring 2 cups of water to a boil.
2. Add oats and goji berries and simmer on low heat until oatmeal is soft.
3. Divide oatmeal into two bowls and top with strawberries, blueberries, chia seeds, cacao nibs, bee pollen, pecans, maca powder and drizzle some raw honey on top.
ENJOY!!!!
| Prep Time | 5 mins |
| Cook Time | 10 mins |
| Servings |
ppl
|
- 2 C filtered water
- 1 C old-fashioned oats
- 2 T goji berries
- ¼ C sliced strawberries
- ¼ C blueberries
- 1 T chia seeds
- 1 T raw cacao nibs
- 2 tsp bee pollen
- 2 T chopped pecans
- 2 tsp maca powder
- drizzle of raw honey
Ingredients
|
|
- In a medium saucepan, bring 2 cups of water to a boil.
- Add oats and goji berries and simmer on low heat until oatmeal is soft.
- Divide oatmeal into two bowls and top with strawberries, blueberries, chia seeds, cacao nibs, bee pollen, pecans, maca powder and drizzle some raw honey on top. ENJOY!!!!
© The Sown Life LLC, 2019