Prep Time | 10 |
Cook Time | 20 |
Servings |
bars
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Ingredients
- 2 C organic oats
- 1/3 C Coconut oil
- 4 T organic Peanut Butter
- 2 T brown rice syrup
- 1/4 C chopped dates
- 1/4 C chopped pecans
- 1/4 C dark chocolate chips
- 1/2 tsp sea salt
Ingredients
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Instructions
- Melt together ⅓ cup coconut oil, 2T brown rice syrup, 4T Peanut Butter.
- In a blender, pulse 2C oats and ½ tsp salt until they’re mostly broken down but still coarse.
- Add the melted mix into the oats and blend until combined then add ¼ C chopped dates, ¼ C pecans, and pulse just a few times to incorporate them.
- Press into a 1/2-3/4” thick rectangle and place in the freezer to harden up – about 15-20 mins.
- While they freeze, melt together 1T coconut oil and ¼ cup dark chocolate chips.
- Pull the bars from the freezer, pour the chocolate over and let it set (since the bars are cold it will set out of the freezer). Chop them into 12 squares.