I am a fan of new beginnings. I love to wake up refreshed every morning knowing it is a new beginning to a new day with new things to unfold and experience. I love new relationships…getting to know one another and unfolding our life stories. I love new clients…who reveal their desire to undo some of the ways their lives have affected them. I love that when we have challenges in our relationships we can choose a new start.

Today is a new beginning for me. As life is breathed into my practice, I am once again experiencing a new beginning… a new website that will hopefully offer so much more in terms of educating and supporting you as you make every day a new beginning in your pursuit to live with vibrance and energy, experiencing health.

My hope is that you will find what you need to further your cooking skills, learn about a nutrient dense way of eating and get the support through counseling that you need as you learn how to listen to your own body.

Here’s to New Beginnings!

Cheers!