Snacks

Whole Grain Pumpkin Chocolate Chip Muffins

Fall is here and it's time for all things Pumpkin.  These muffins are some of my favorites. I have been making these for years and they bring back so many memories of baking days with my kids when they were all living at home.  I am still making them for the last of the 5 kiddos and he loves them. This recipe initially came from the blog, Money Saving Mom, and I have tweaked it over the years to make them more nutrient dense.  They are both a treat and a healthy snack.  These are not difficult so give them a try.  Great way to celebrate a fall morning with a cup of coffee or tea. Whole Grain Pumpkin Chocolate Chip Muffins (makes 24-30 muffins) 4 eggs 1 cup raw cane sugar 3/4 cup coconut sugar 1 16oz. can pumpkin puree 3/4 cup unsweetened applesauce 3/4 cup avocado oil 3 cups Whole Wheat, Spelt or Kamut flour 2 teaspoons baking soda 2 teaspoons baking powder 1 teaspoon ground cinnamon 1 teaspoon sea salt 1 package chocolate chips Directions: Preheat oven to 400 degrees. Spray muffin tins with baking oil (I use coconut or avocado oil spray) or use paper liners. Using a large mixing bowl, beat together eggs, sugar, pumpkin, and oil until well blended. Add the dry ingredients and blend well. Add chocolate chips and stir in gently. Fill muffins cups 3/4 of the way full. Bake for 16-20 minutes. Remove from muffin pan and let cool on wire [...]

Pimento Cheese With a Twist

It's a dinner party again and as a person who has special dietary needs, you are addressed with what to bring.  You show up with one of your many variations of hummus that is your go to and by the end of the evening it has barely been touched.  This has been the scenario for me many times and to be honest...I am tired of hummus!  I needed a new go to and this recipe is that for me.  I have not found anyone so far that hasn't enjoyed it! I did not grow up with pimento cheese but I sure do like it.  The first recipe that I came across was in Frank Stitt's cookbook, "The Southern Table".  It was very easy to make and I absolutely flipped. I am serious that I can eat a whole bowl in one sitting.  I am not ashamed because it is just that good! There has been a little bit of a love/hate relationship between myself and pimento cheese. The primary reason for that is because there is cheese in it!!  Dairy causes me to clear my throat constantly which is uncomfortable for me and anyone around me. I found that I could tolerate some raw cheese and any goat or sheep dairy.  So...I created my own recipe using three cheeses and jarred roasted bell peppers to make it less time consuming. Give this recipe a try and hopefully you will enjoy it as much as I do!   Pimento Cheese with [...]