I’ve got another top-notch soup recipe for you!! I am riding the soup train as long as the weather is cold! This Pesto, White Bean and Sausage Soup is super easy and should be enough for 2 meals which makes it a great solution for a busy week. Take...
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Warm Crispy Onion and Hakurei Turnip Salad
Growing up, I never ate turnips. Just the name turned me off. Well, if your opinion of turnips was similar to mine, you need to try this recipe. Sauteeing the turnips in some ghee really softens their sharp flavor and they have quickly become one of my favorite root...
Crispy Pan Seared Salmon with a Lemon Butter Herb Sauce
This is such a simple recipe and seriously will probably only take you 15 minutes to fix. I love great tasting food but in my life, complicated is not welcome. Really good food doesn’t have to be difficult to make! With this recipe, the goal is crispy skin…that is...
Flourless Peanut Butter Cookies with Chocolate Drizzle
I love these cookies so much. They remind me of the Peanut Butter Blossoms that my Dad used to make but these have much cleaner ingredients and far less sugar. They are grain-free and so a perfect choice for someone with an autoimmune disorder who is trying to limit...
Turkey and White Bean Chili
This Turkey and White Bean Chili is one of my favorites and also happens to be the perfect way to use up leftover Thanksgiving turkey! I have removed all the heavy cream from this recipe but I am using a special trick to get all the creaminess you would...
Roasted Squash Lasagne Boats
This recipe is a spin-off from a great recipe by Half Baked Harvest. I simplified the recipe and definitely made it my own. The great thing about any recipe is that you can easily tweak any one of them to suit your tastebuds! This is the perfect meal for...
Grain-free Double Chocolate Peanut Butter Muffins
One of the best things I did when I started to eat in a more holistic and nourishing way was to revamp my baking pantry with healthier options. I said goodbye to bleached flour and sugar and replaced them with baking items that had something to offer my body. I...
Cauliflower Mash
Let’s talk about cauliflower! What an incredible substitute for potatoes. For me personally, I need all the cruciferous vegetables and cauliflower is packed with fiber and helps the body eliminate fake estrogens. I love using cauliflower as a side option and it gives me more bang for my buck nutritionally. Enjoy...
Cranberry Butternut Muffins
This recipe is from Kate O’Donnell’s book “The Everyday Ayurveda Cookbook”. I have loved cooking and baking from this cookbook especially when the seasons are shifting and I feel a bit off kilter. These muffins have been a weekly go to and I am surprised how much I like the...
Sown Life Apple Crisp
Fall is in full swing and that means I have been doing some more baking! Fresh, in season apples are so delicious and I love to use them any way I can this time of year. Crisps traditionally have a lot of added sugar and can be a very decadent dessert....