Boy, I think I could eat Mexican food everyday…well homemade anyway! I have been making my own salsa for years but never really experimented with a green salsa. I’m not sure why but I am certainly hooked now. A tomatillo is wrapped in its own special package and when...
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Kefir Water/Soda
I cannot say enough about the health benefits of fermented foods. WE are the only culture that does not consume fermented foods on a regular basis and I for one, would like to change that!!! They work even better than a probiotic, in my opinion, as I have experienced personally. KEFIR...
Spring Green Soup
This soup turned out really good especially considering I just came up with it when I had some extra zucchini and dill lying around. It turned out so perfectly! Simple, healthy and absolutely delicious! Now to top it off, (because you know I love a topping) I added a...
Peaches and Cream Smoothie
Ingredients: 1 ½ C frozen peaches 1 banana ½ C ice 1 can coconut milk or 2 C cashew or almond milk 1 ½ scoops collagen/protein powder 1 T goji berries 1 tsp maca powder 1 T flax seeds or chia seeds 2 T raw cashews 1 tsp...
Chocolate Peanut Butter Smoothie
Rich, smooth, creamy and packed with nutrition! I have always been a big fan of the chocolate and peanut butter combination and I love finding a way to have it and also have all my superfoods! A couple of dates goes a long way to naturally sweeten this smoothie....