Daily Life

Morning Coffee Ritual

I love starting my day with coffee! It is not so much about the caffeine for me but as it is starting the day with some intentional me time. Coffee is a big part of the slow pace of my morning, the space it inhabits is so important to me...

read more

Morning Rituals

I believe the way we begin our morning can set the tone for the entire day. I have found my morning rituals to really set the foundation for a peaceful and productive day. I rely greatly on my calm mornings to help give me perspective on anything I might be...

read more

Top Five Favorites: June

Summertime is here in full force. I love this season and I’ve been using a mix of old and new things this month. Here are my top 5 favorites for the month of June. I love sharing with you things that I actually have been using and loving all month....

read more

Guest post: Sommer Graham

I’m so excited and honored to be guest posting for The Sown Life Wellness. Between the two of us, there is a lot of passion for food, wine, wellness, hospitality and self-care. After working together for a little bit, it became clear that a collaboration was just a matter of...

read more

Top Five Favorites: May

Whew! May has been a whirlwind month but I’ve still been enjoying lots of delicious and healthy food and I even found a few new favorites. So I thought I’d put together a list of things I’ve been loving recently to share with you. Here are my top five favorites...

read more